Ten of the bad habits that cause premature aging in life.
1. Do not eat breakfast: skipping breakfast not only hurts the stomach, causes tiredness, stomach discomfort, headache, but also easily produces gallstones, and urges people to age.
2. fasting running: Fasting running increases the burden on the heart and liver, easily lead to irregular heart rate, even sudden death.
3. Use boiled water to make tea: Break open the boiled tea to destroy the vitamin C in the tea, it is best to use boiled water at 70 to 80 degrees, so that the boiled tea is beneficial.
4. Do not brush your teeth before going to bed: do not brush your teeth before going to bed a great harm, often brush your teeth are prone to colds and pneumonia, but also particularly caused by tooth decay, bleeding gums, and even shedding.
5. Do not wash your face before going to bed: Cosmetics and dirt on the face can irritate the skin, blocking the glands or pores, and damaging the health of the skin
6. Eat with paint and chopsticks: The paint contains a variety of substances that are harmful to the human body. After the nitro component is absorbed, it will synthesize powerful carcinogenic nitrosamines with substances containing ethyl chloride.
7. Drink vinegar after fishbone card larvae: vinegar can not only exclude fishbone, but also cause mucosal burns, esophageal edema.
8. Pills taken after splitting: After the pills open, they will appear angular and unfavorable for swallowing, easily injuring the esophagus and gastrointestinal tract.
9. Spread plastic tablecloths on the table: The plastic sheet is made of toxic free polyvinyl chloride resin. The tableware is often exposed to this toxic substance, which can cause chronic poisoning.
10. Drink drunk tea after drunkenness: Caffeine in tea reacts with alcohol to produce adverse effects, which aggravates the pain of drunken people.
The above living habits affect physical health and are prone to premature aging. Among them, 1, 2, 3, 4, 5, 7, 8, and 10 are personal habits. The 6 and 9 items are family life habits. We must guide our families to use the same kind of health materials. Such as the use of silicone chopsticks, silicone table mats, health and safety, clean, durable and environmentally friendly. In addition, silicone chopsticks come in a variety of color combinations. Everyone in a family can have their own special chopsticks. Choosing a chopstick and table mat made of silicone material not only avoids two bad habits that cause premature aging, but also reduces the damage to the environment caused by the use of plastic.